Pre-workout supplements traditionally contain caffeine and other stimulants to enhance performance. However, there’s a growing demand for non-stimulant (non stim) pre workouts, also known as pump pre-workouts. These products provide skin-splitting muscle pumps, nootropic-driven focus, and performance enhancement without the jittery effects of stimulants. In this comprehensive guide, we’ll explore the top three non-stim pre workouts: Alpha Lion Superhuman Pump, Chaos Crew Pump Juice, and InnovaPharm Nova Pump Neuro.

Understanding Non-Stim Pre Workouts

Non-stim pre-workouts are designed to enhance blood flow, nutrient delivery, and focus without the use of stimulants like caffeine. They are particularly beneficial for evening workouts, individuals sensitive to stimulants, or those who want to cycle off stimulants. The primary benefits include:

  1. Enhanced Muscle Pumps: Increased blood flow to muscles, leading to better nutrient delivery and a more significant pump.
  2. Improved Focus: Nootropic ingredients that enhance mental clarity and focus during workouts.
  3. Performance Enhancement: Ingredients that boost endurance, strength, and overall performance without stimulants.

Let’s dive into the top three non-stim pre workouts that are making waves in the fitness community.

1. Alpha Lion Superhuman Pump

Alpha Lion’s Superhuman Pump has revolutionized the non-stim pre-workout market. At Sups Gym, this product created a buzz for its powerful effects without the stimulant load. Here’s a breakdown of its key ingredients and benefits:

Key Ingredients and Benefits

  • Citrulline Malate (8g): This ingredient significantly increases blood arginine levels, which in turn boosts nitric oxide production. The result is improved blood flow and skin-splitting muscle pumps. Citrulline malate also helps reduce muscle fatigue, allowing for more extended and more intense workouts.
  • HydroPrime (Glycerol): Glycerol helps draw water into the muscles, creating a state of hyperhydration. This not only enhances muscle pumps but also improves endurance and reduces the risk of dehydration during intense workouts.
  • S7: A powerful nitric oxide booster, S7 enhances the body’s ability to produce nitric oxide, leading to improved blood flow and muscle pumps. It works by increasing the activity of the enzymes responsible for nitric oxide production.

Nootropic Ingredients

  • Alpha GPC (300mg): Alpha GPC is a highly bioavailable form of choline that increases acetylcholine levels in the brain. Acetylcholine is a neurotransmitter that plays a critical role in muscle contraction, focus, and cognitive function. Alpha GPC helps you stay laser-focused during your workouts.
  • Lion’s Mane (600mg): This medicinal mushroom is known for its cognitive-enhancing properties. Lion’s Mane increases focus, lowers cortisol levels, balances blood sugar, and promotes neurogenesis (the growth of new neurons). It optimizes hormones and enhances cognitive performance, making it a valuable addition to any pre-workout formula.
  • Huperzine A (20mg): Huperzine A is used for its memory and cognitive benefits. It helps prevent the breakdown of acetylcholine, ensuring sustained focus and mental clarity during your training sessions.

Performance Enhancers

  • Betaine Anhydrous: Betaine supports muscle power and strength by improving cellular hydration and enhancing muscle protein synthesis. It also helps reduce fatigue, allowing you to push harder and longer in the gym.

User Experience

Users of Alpha Lion Superhuman Pump report a significant increase in muscle pumps, focus, and endurance. The absence of stimulants means no jittery feelings or post-workout crashes, making it a favorite for evening workouts or those looking to avoid stimulants altogether.

2. Chaos Crew Pump Juice

Chaos Crew’s Pump Juice is another standout in the non-stim pre-workout category. Its unique liquid formula sets it apart from the competition, offering unparalleled muscle pumps and performance benefits.

Key Ingredients and Benefits

  • Glycerol (17g): The liquid form of Pump Juice allows for a super heavy dose of glycerol, nearly double that of most competitors. Glycerol hyperhydrates the muscles, leading to extreme muscle pumps and improved endurance. The high dose of glycerol in Pump Juice ensures you experience muscle pumps like never before.
  • Betaine Anhydrous (3g): Betaine supports strength and power output by enhancing cellular hydration and reducing muscle fatigue. It also promotes muscle protein synthesis, aiding in muscle growth and recovery.
  • Nitrosigine (1.5g): Nitrosigine is a stabilized form of arginine that significantly boosts nitric oxide levels. This leads to improved blood flow, nutrient delivery, and muscle pumps. It also helps improve vascularity, giving you that coveted “pumped” look.
  • Himalayan Salt: Rich in minerals, Himalayan salt helps maintain electrolyte balance and supports hydration. It also enhances muscle contractions and endurance, making it a valuable addition to any pre-workout formula.

User Experience

Users of Chaos Crew Pump Juice rave about the intense muscle pumps and improved endurance they experience. The liquid formula allows for rapid absorption, and while the taste might be unconventional, the results speak for themselves. This product is ideal for those seeking maximal muscle pumps and hydration without stimulants.

3. InnovaPharm Nova Pump Neuro

InnovaPharm’s Nova Pump Neuro combines a potent pump formula with a comprehensive nootropic blend, making it a top choice for those seeking both physical and mental performance enhancement.

Key Ingredients and Benefits

  • Citrulline Malate: Like Superhuman Pump, Nova Pump Neuro uses citrulline malate to boost nitric oxide production and improve blood flow. This leads to enhanced muscle pumps, reduced fatigue, and improved endurance.
  • PegaPump: PegaPump is a patented ingredient that extends energy release and enhances muscle pumps. It works by increasing the body’s natural production of nitric oxide and improving blood flow to the muscles.
  • Super Spinach: This non-GMO form of red spinach is rich in nitrates, which boost nitric oxide levels, lower blood pressure, and enhance cardiovascular health. Super Spinach also provides sustained energy, making it an excellent addition to any pre-workout formula.

Nootropic Ingredients

  • Alpha GPC (600mg): Alpha GPC enhances cognitive function, focus, and muscle contractions by increasing acetylcholine levels in the brain. The higher dose of Alpha GPC in Nova Pump Neuro ensures sustained mental clarity and focus during intense workouts.
  • L-Tyrosine (1g): L-Tyrosine is an amino acid that supports mental performance under stress. It helps reduce fatigue, improve focus, and enhance mood, making it an excellent addition to any pre-workout formula.
  • Huperzine A (20mg): Huperzine A prevents the breakdown of acetylcholine, ensuring sustained cognitive function and focus. This helps you stay dialed in during your workouts and perform at your best.

Performance Enhancers

  • Betaine Anhydrous: Betaine supports muscle power and strength by improving cellular hydration and reducing muscle fatigue. It also promotes muscle protein synthesis, aiding in muscle growth and recovery.

User Experience

Users of InnovaPharm Nova Pump Neuro report incredible muscle pumps, improved focus, and sustained energy without the jitters associated with stimulants. The combination of pump and nootropic ingredients makes this product a comprehensive solution for those seeking both physical and mental performance enhancement.

Conclusion

Non-stim pre-workouts are an excellent choice for individuals seeking enhanced muscle pumps, focus, and performance without the jittery effects of stimulants. Alpha Lion Superhuman Pump, Chaos Crew Pump Juice, and InnovaPharm Nova Pump Neuro are three top contenders in this category, each offering unique benefits.

  • Alpha Lion Superhuman Pump stands out for its comprehensive blend of pump and nootropic ingredients, providing both physical and mental performance enhancement.
  • Chaos Crew Pump Juice offers unparalleled muscle pumps and hydration with its high-dose glycerol formula, making it ideal for those seeking maximal muscle pumps.
  • InnovaPharm Nova Pump Neuro combines potent pump ingredients with a comprehensive nootropic blend, ensuring sustained energy, focus, and performance.

When choosing a non-stim pre workout, consider your specific needs and preferences. Whether you prioritise muscle pumps, mental focus, or overall performance, there is a non-stim pre workout that can help you achieve your fitness goals. Always consult with a healthcare professional or nutritionist if you have any specific health concerns or dietary restrictions before incorporating a new supplement into your routine.

By incorporating these top non-stim pre workouts into your fitness regimen, you can optimise your training sessions, achieve better results, and enjoy the benefits of enhanced performance without the downsides of stimulants.

Looking for those high stims? Check out our Strongest Pre workouts here!